our Team Lunch

Enjoy a refreshing break during the event to connect with your team

in a relaxed setting. The team lunch offers an opportunity to unwind, exchange ideas, and reflect on the day’s sessions while strengthening team bonds.

Take time to relax and refresh with a delicious meal.

Collaborate and plan your next steps for investment success.

Recharge to stay focused and engaged for the afternoon sessions.

Visit our Main Site

Join Our FREE Webinar!

First Name *

Last Name *

Email *

I consent to receive communications and understand I can opt-out at anytime.

Put It in a Bubble:

A Simple Way to Release What Is Weighing You Down

Are you carrying stress, worry, pressure, or emotional weight that you cannot seem to put down?

Join Marilyn Barker, creator of Put It in a Bubble, for a free, gentle webinar designed to help you pause, breathe, and create space between you and what is weighing on you.

During this calming session, you will learn the simple Put It in a Bubble method and experience a guided exercise you can use whenever life feels heavy, overwhelming, or emotionally draining.

This is not about ignoring your feelings or pretending everything is fine. It is about recognizing what you are carrying, releasing what you can, and finding your way back to yourself.

Put it in a bubble...and blow it away!

About this webinar

Everything you'll learn

During this free webinar, you will learn how to recognize the emotional weight you may be carrying and begin releasing it in a way that feels simple, gentle, and realistic.

You will discover:

How to recognize what is weighing you down
Learn how stress, worry, guilt, pressure, and emotional exhaustion can build up, even when you are still managing to get through the day.

Why “just let it go” is often not enough
Understand why forcing yourself to move on does not always work and why creating space can be more helpful than pushing your feelings away.

The Put It in a Bubble method
Learn a simple five-step practice to notice what you are feeling, name it, place it in a bubble, blow it away, and come back to yourself.

How to use the practice in everyday life
Discover how to return to this method during difficult conversations, stressful moments, overthinking, and emotionally heavy days.

You will also be guided through a calming Bubble Exercise so you can experience the practice for yourself.

The Topics

We'll Cover...

Recognize the Weight

Learn how to identify the stress, worry, pressure, and emotional weight you may be carrying without realizing how much it is affecting you.

Practice the Bubble Method

Learn the simple Put It in a Bubble process: notice it, name it, place it in a bubble, blow it away, and come back to yourself.

Create Emotional Space

Discover how to pause before reacting, quiet the mental noise, and give yourself room to breathe.

Use It in Everyday Life

Explore how to use the method during stressful moments, difficult conversations, overthinking, and emotionally heavy days.

Put it in a bubble...and blow it away!

About our presenter

Marilyn Barker

Marilyn Barker is a business consultant, motivational coach, author, and creator of Put It in a Bubble, a simple and gentle approach to releasing the thoughts, stress, and emotional weight that can leave us feeling overwhelmed.

Through her books, podcast, coaching, and workshops, Marilyn helps people recognize what they are carrying, create space for themselves, and take practical steps toward greater calm, confidence, and emotional well-being.

Her message is rooted in the belief that you do not have to ignore your feelings or carry everything alone. Sometimes, you simply need a compassionate way to pause, breathe, and let go of what is no longer helping you.

You Do Not Have to Keep Carrying Everything

Give yourself permission to pause, breathe, and release some of the weight you have been holding.

Join Marilyn for this free Put It in a Bubble webinar and learn a simple practice you can return to whenever life feels overwhelming, emotionally heavy, or difficult to manage.

You do not need to have everything figured out. You only need to take one gentle step.